A Tool Kit to Manage Your Anxiety with Therapist Amy Brandt

Amy Brandt is a licensed Marriage and Family Therapist who has been helping people find comfort, healing and a more grounded sense of self since 2009. Amy is one of the trusted mental health professionals in the Collide network, so today we sat down to chat with her about some practical therapeutic techniques the everyday person can employ to help manage their anxiety. This episode is a gold mine of knowledge that we’re so excited to share.

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About the Podcast

The Collide Podcast

Welcome to the Collide podcast. We are so glad you’re here! We’re excited for you to join us every week as Collide’s Founder and Director, Willow Weston interviews incredible humans who are experiencing God doing amazing things in their lives. We love sharing stories of leaders, counselors, pastors, business owners, moms, artists, authors, and everyday heroes who are making a difference in the world. We invite our guests to share from an authentic and vulnerable place the ways that Jesus is showing up and colliding with them in the mess, the pain, the beauty, and the joy. We know you will be inspired, refreshed, and encouraged and leave each episode knowing God meets you where you’re at and is doing something beautiful right there.