Holding Space for Emotions and Disappointment with Therapist Barb Hill
Listen in as we chat with therapist and author Barb Hill about navigating faith and mental health struggles. Barb shares her insights on how we can grow a tolerance for our own emotions, how we can say yes to healing, and what to do when we’re disappointed in the waiting. Barb is the author of Seasons of Waiting, where she reflects the culmination of her many life experiences and lessons. She also founded Holding Space Counseling, a thriving group practice in Franklin, TN where she lives and works as a trauma therapist.
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We love connecting you with resources, so we pulled some of our faves based on this podcast episode. We hope they encourage, inspire and challenge you. Enjoy!
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Collide Resources
- As women we often get stuck believing lies, settling for less than we deserve, and shrinking back rather than owning who we can become. We get stuck assuming things about God and about others. Our FREE downloadable, Getting Unstuck, A Reflection to Help Unleash you into the Life you Desire is chocked full of tools and insights to help you recognize why you might be stuck and to help walk you toward freedom.
- Our Personal and Powerful Bible study reminds us that God is able to intersect with our lives in both personal and powerful ways.
- The Counseling Bundle is a tremendous online course covering the 12 most common issues women face in counseling featuring tips, tools, and advice from mental health professionals. This course is a great fit for anyone considering whether counseling is for them, or as an option to begin the healing process while waiting to see a counselor.
