Isolation, Inner Assumptions and Telling Ourselves a Different Story with Mental Health Counselor Breeze Potts

Do you ever feel yourself disengaging or pushing people away, but you’re not exactly sure why you’re doing it? Or on the flip side, do you ever experience the rejection of a friend who seems to be withdrawing? In this episode, Willow interviews Mental Health Counselor Breeze Potts on the cycles of how our insecurity perpetuates loneliness and broken relationships. They discuss challenging our inner assumptions, being curious about others, and what it means to lean into relationship.